30th Dec 2010, 9 months until Ironman Wales.
There are 8 of us from our club www.teamlifestyle.co.uk competing on Sept 11th, for most of us this will be our first Ironman.
Going to use this blog to record my personal build up and journey to the event. If someone finds it worthwhile to read now and again that is great, but this is mainly for me to look back on and see the process of training for this race.
At the moment just ticking over, doing something each day, turbo or steady running. Off to La Santa to train on Jan 11th which will give me a good kick into the new year.
Spinning on turbo for an hour or so later maybe with an easy run after. Then more new year socialising tonight!
